Did you know that your senses are “attached” to your conscious mind? WHAT? Yea, that… When you listen to music, you automatically trigger an emotion. Most people tell me that they change the music in the car they listen to based on their mood. What about “directing” our mood by consciously choosing what we listen to. Do you listen to affirmations and personal development CD’s while you drive or do you just listen to whatever the DJ puts on the radio channel you listen to? YOU have control over your thoughts by leveraging your senses.. When you listen to positive material, you will AUTOMATICALLY put your mind in a positive state. It all happens in our subconscious minds. This will AUTOMATICALLY influence the results that show up in your life. If you listen to the negative news on the ride to work, you will be less productive. This is a proven fact!
So, for the action item I am going to propose: change what you listen to on your way to work. For the next 30 days, turn off the radio and pick up some personal development CD’s and listen to them. There are thousands of these out there. If you are looking for a suggestion, try the classic : Lead the Field by Nightingale Conant or even “The Strangest Secret”. You can get these on the Nightingale Conant website (http://www.nightingale.com/). Let me know how you make out… Go ahead and start leveraging your senses today!